Since I have a few physical challenges afoot this year, it's time to kick the training into gear. The best thing about a 7am RPM class is that by the time you've properly woken up and realised what you're doing, you're already sat on the bike and it's too late to change your mind!
It's a pretty intense hour of sweaty exertion, thankfully in a darkened studio so it's less easy for the other participants to see just how sweaty and purple in the face I become.
It does give you an incredible high though, and this morning I got home to find hubby had secured our places for the River Dart 10k swim!
It's a pretty intense hour of sweaty exertion, thankfully in a darkened studio so it's less easy for the other participants to see just how sweaty and purple in the face I become.
It does give you an incredible high though, and this morning I got home to find hubby had secured our places for the River Dart 10k swim!